Welcome to my therapy blog!

I started this blog to share my experience in getting help for my OCD (obsessive-compulsive disorder), anxiety and depression. After many years of dealing with these conditions alone, I've finally felt compelled to seek help.  The stress of going through a recent divorce (among other things) has worsened all of my symptoms.  I plan to chronicle my progress through this blog in order to share my personal experiences with others who may be dealing with similar issues.  

 

Friday, February 15, 2008

Missed Group Session

I missed the group session today because of my surgery yesterday.  I feel bad about missing a meeting, but there's nooooo way I could have gone.  I've been sleeping most of the day, and trying to sip fluids while I'm awake, but I feel queasy.  I also look like I was hit by a train, so I'm sure they're glad I wasn't there.


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