Welcome to my therapy blog!

I started this blog to share my experience in getting help for my OCD (obsessive-compulsive disorder), anxiety and depression. After many years of dealing with these conditions alone, I've finally felt compelled to seek help.  The stress of going through a recent divorce (among other things) has worsened all of my symptoms.  I plan to chronicle my progress through this blog in order to share my personal experiences with others who may be dealing with similar issues.  

 

Thursday, March 6, 2008

4th Group Therapy Session

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